Fitness Questions — Thursday, January 27, 2011 0:00
What exactly does a college level personal fitness class consist of?
What song could I put in the background for a personal fitness trainer's website?
Tuesday, January 25, 2011 2:00
Am doing a website for a friend who is a personal trainer. Want to experiment with some backing tracks on the website. But not sure what track to put. someone suggested eye of the tiger…but im not convinced. Anyone got any song titles (and artist)… that i could put on the background of a personal [...]
Wondering what type of weight-training equipment to buy?
Sunday, January 23, 2011 2:00
I am serious about starting weight-training, into my fitness plan. I want one for home use. First, I considered getting a basic, weight-bench for this, but I am not so sure, now . .if this will do. My goal is to weight-train for building strength, but slightly building lean, toned muscles . . . not [...]
If you wanted personal fitness training would you want your trainer to look the part or would it not bother?
Friday, January 21, 2011 16:01
you as long as th trainer knew what he/she was doing and could give you the results you wanted. also what would you say is a fair price to pay for personal training The trainer just has to be good – after all you are paying him / her. looking the part doesn't always mean [...]
When writing a personal fitness training plan, how do you describe a workout session?
Tuesday, January 18, 2011 16:00
It's an acronym A I D A = Activity, what you will do I = Intensity, how much you will work such as reps and weight, level, mph D = Duration, how long will you do the exercise
What do you think of the personal trainers at Cannons?
Sunday, January 16, 2011 18:00
Hello, I've just joined the City Cannons health club, and I would like to know what you think of the personal trainers there? About me, after two fractures of my foot in 2000 and 2004, I turned into a couch potato and have decided to get back in shape (and I'd like to lose weight [...]
British Army – basic training, what's it like behind all the training?
Saturday, January 15, 2011 7:00
I mean, besides the training and spending time in a small room with a bunch of lads, whats it like? What I want to know is: I assume theres a timetable like school, but do you get time to yourself where you can leave the camp for a few hours? I read in previous questions [...]
How do I become muscular without joining Fitness First?
Friday, January 14, 2011 9:00
I am very, very skinny compared with my friends. It gets embarrassing each time we take a shower after football training. a lot of them stand 6' or taller, me being a short 5'10, plus they are all muscular people. I want to gain muscle, but Fitness first is a bit too expensive I don't [...]
What college degree to go for when main interest is fitness & exercise?
Wednesday, January 12, 2011 15:01
My brain seems to have deteriorated after being a stay-at-home mom for 8 years, but I'm hoping my mind starts to come back as I start classes again soon. The only thing that thrills me in the whole world is exercising. and I need to get back into the real world and start earning an [...]
What is the hardest workout your personal trainer has made you do?
Monday, January 10, 2011 22:00
I'm thinking of signing up with a personal trainer to burn some serious calories. What am I up for? Whats the hardest workout you've done in a signle session?
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