Fitness News — January 10, 2011 11:00 — 0 Comments
Why You Need a Portable Fitness Bench
A portable fitness bench is a must tool everyone seeking a good fitness workout at home or on the road. here is why you need a portable fitness bench.
A portable fitness bench allows you to train even when you’re not at home. it readily folds up for mobility and easy storage. These devices are made of sturdy materials that allow you to perform a wide range of exercises that can’t be done without the bench.
A portable fitness bench can be adjusted to several different positions during exercise. Because it is portable it comes with strap so that it can be easily carried wherever you go.
Here are the Many Benefits of a Fitness Bench that is Portable
Are you tired of doing on-the-floor sit-ups? it does require a lot of determination, endurance and patience in your everyday exercise. unfortunately, on-the-floor sit-ups can predispose you to injuries because of incorrect leg positioning and unsteady hand grip.
How can you get rid of this risk?
It is easy. Get yourself a portable bench. This type of exercise bench is comfortable and practical. it is ideal for all age groups and allows for doing many exercises even when you are not at home or in the gym.
The solid construction of the portable bench will help you from getting backaches that come with doing exercises on the floor. Exercise should be fun and not cause stress. Otherwise, it defeats the whole purpose of healthy living.
A portable fitness bench has padded foam seat. the seat is especially designed in a bent position as this allows you to comfortably rest your back. it promotes correct posture and proper back alignment. therefore, instead of giving you muscle stiffness and back pain, it strengthens your abdominal muscles and lower back.
Owning a portable bench allows you to do two things at the same time, which are: travel and exercise. Whether you’re going to a friend or relative’s house or to another city, carrying this piece of exercise equipment should not be too hard. first and foremost, there’s a reason why it’s called “portable”-it is to carry. most portable benches are light weight and convenient to carry. they also come with a foldable feature. you can place it in a bag, closet, or under your bed very easily.
Portable benches have adjustable degree of inversion. This allows you to perform exercises of varying degree, with varying muscle targets and body position. not to mention, it also has adjustable dual leg pads. what does this do? it allows you to comfortably rest your legs while you lift those weights and do your sit-ups. It’s so easy to set-up that anyone can do it without the help of a professional.
When you exercise, it is vital to take care of our back as it supports our entire body. This exercise equipment can do that for you.
So, if you’re tired of doing floor exercises that put your back at risk, don’t you think it’s about time to get yourself a portable fitness bench?
Mark S Myers – I enjoy writing articles on a variety of topics including cycling, tattoos (both designs care and and removal) and more.