Hey there. I'm looking to speak with a fitness trainer or the like. I have a few questions from a friend and I'd like to pass them on to get a professional opinion. if you have such knowledge, please either send me a message or post something here and I'd like to send you an e-mail or message.

Thanks!

Personal trainers are a joke. good luck with that

Ask me webfitnessstudio.com.
Don't listen to the dude that's in love with his back.