I am serious about starting weight-training, into my fitness plan. I want one for home use. First, I considered getting a basic, weight-bench for this, but I am not so sure, now . .if this will do. My goal is to weight-train for building strength, but slightly building lean, toned muscles . . . not for big, bulging muscles. I am a petite, but healthy-weight woman, who is aiming for lean, feminine look, but strong build.

So, based on this info that I have given, which type will be more suitable, and effective to achieve this? a weight-bench for bench pressing free-weights OR a weight-train machine that has weight-blocks on it with pulleys? Or both? I am not an expert on this, so I am kindly asking: Do YOU have an answer that may help me with this decision?

All answers will be appreciated!

Angela