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Fitness Tips — January 22, 2011 12:00 — 0 Comments

Advertiser News – Got a fitness resolution this year? – Straus Newspapers

Natasha Wright is the public relations manager at the Crystal Springs Resort in Vernon, which is home to Minerals Sports Club. Wright said, “Transforming one’s body takes time, patience and commitment. Statistically 80 percent of people who work with personal trainers in body transformations meet or sometimes exceed their fitness goals and stay with their programs.”January is a big month for membership sales at Minerals but Wright said they see about a 10 to 15 percent drop rate

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