Personal Training — November 28, 2010 12:00 — 0 Comments
Team Fitness: 90 days to a fitter you and so much more
This full spectrum approach is a three month commitment that includes a meal plan, regular personal training, indoor bootcamp, discounts on products and more. For people looking to make lasting changes to physical conditioning or lifestyle challenges, it works.
For those who have never been or don’t know about Team Fitness, an introductory visit can answer a lot of questions and give you some idea how you can make changes in your own life.
“Our consultation takes you on a short tour of our facility,” says Deneen Campioni, Team Fitness owner. “We have a casual sit-down to discuss the services you are looking for and the goals you want to achieve. through conversation we get a clear understanding of what you need so we can offer you a program best suited for you, your schedule and your pocket book. If we both feel that it is a good fit we can then schedule your assessment to get you started on your journey immediately.”
As well as the 90 day program, Team Fitness offers 30 minute personal training sessions, competitive fitness training, indoor bootcamps, body composition analysis, corporate fitness, yoga and more.
“Our clients of all ages, abilities and fitness levels, reach their goals with the help of our supportive team of fitness professionals,” says Deneen. “Our small Exclusive Personal Training Facility is designed not to intimidate but rather to encourage a fun and challenging personal experience.”
One of the unique aspects of training at Team Fitness is their exercise floor.
“When people engage in high impact training they often wonder what kind of impact rigid flooring has on joints and muscles. To avoid long-term damage and/or repetitive stress injury we have installed sprung flooring which is engineered to have an air pocket which allows bounce and good impact recovery.”
It all adds up to a facility where the trainers have your success in mind before you even walk in the door.
“The best way to find out is to come in for a consultation or visit our website for more awesome information. From now until January 5th, we have a Christmas Promotion going on with our 90 Days to a New you Program. when you sign up we are throwing in unlimited indoor bootcamp or Yoga sessions for three months. It’s a $300 value and lets you get started for 2011.”
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