Fitness Questions — Wednesday, August 11, 2010 22:00
Going into Air Force Basic Training is it hard?
Coppell Personal Trainer and Boot Camp Health Tip: Combat Weight Gain Due to Hormone Imbalances
Sunday, August 1, 2010 11:00
Coppell Personal Trainer and Boot Camp Health Tip: Combat Weight Gain due to Hormone Imbalances Hormone imbalances can have a great impact on weight – both in gaining weight and efforts to lose it. My goal through this week’s tip is to try and simplify your understanding of how hormone imbalances come about and what [...]
Have you taken Adipex?
Sunday, August 1, 2010 10:00
I just got prescribed to Adipex and I want to lose 50 pounds. If you have taken adipex, can you please share how long it took you to lose how much weight and if you have kept it off! Thank you everyone =) I am also doing weight watchers and a boot camp and personal [...]
Women in Navy Boot Camp!?
Wednesday, July 28, 2010 10:00
So I have a few questions regarding the Navy Basic Training! 1. How long after entering "A" School until I am allowed to have my cell phone, and laptop ect. 2. During Basic are women required to do "manly" push ups? I know that this is probably the case however after doing much research I [...]
These kids don’t sit around
Sunday, July 18, 2010 0:00
WALNUT CREEK, Calif. — at Forma Gym in Walnut Creek, Calif., 13-year-old Zakery Galambos climbs a newly installed bouldering wall with the help and encouragement of his personal trainer, Robert Jackson. About 20 miles away at Hercules Fitness Gym, kids ages 3 and up work with personal trainers and CrossFit instructors Lesha Capitanich Kastl and [...]
Mom and I love Our Boot Camp Personal Training Program …
Sunday, May 30, 2010 0:00
Who would think that a mother and daughter could have so much fun working out together? I guess you’d really have to know my mom to appreciate what I am saying. when I signed us both up for a boot camp personal training program, I wondered if she would back out on me. she certainly [...]
Drop and give me FITNESS
Saturday, May 22, 2010 11:00
The group mentality has a maternal bent at Blooma in Edina, where moms bond while building pelvic-floor strength at the yoga studio’s pre- and postnatal boot camps. The studio also offers weeklong Blooma Goes Outdoors boot camps to help moms transition to having kids home for the summer. after dropping off their little ones at [...]
Trainer featured in two nat'l magazines
Saturday, May 8, 2010 11:00
MOBILE, Alabama (WALA) – A Mobile woman is trying to change the Gulf Coast, one “pound” at a time. and because of her hard work and dedication, she will be featured in two national magazines. Cindy Lane Ross is a local personal trainer whose goal is to help people in our area improve their lifestyles [...]
GET FIT: What you can do
Wednesday, May 5, 2010 10:00
For convenience sake, we will be following a group of women through the Kaia FIT six-week boot camp. However, that does not mean you can’t join in. In addition to working out on your own, there are several fitness programs available in Carson City. from gyms to community classes to personal trainers, find what suits [...]
Bootcamp brings long-term benefits – says our competition winner
Wednesday, April 14, 2010 17:00
Fitness West ran a competition on RunDirectMagazine.com for a three-ay residential boot camp. I looked at the Fitness West website and thought – wow that sounds great – I would love to do that, writes ALAINE MURRAY. FitnessWest.ie – a scenic location to make dramatic changes One of the testimonials said that they now got [...]
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