Diet Tips — Tuesday, July 20, 2010 12:00
Ultimate Diet Plan
The Medifast Diet Plan: Your Smart Choice For Guaranteed Weight Loss
Saturday, July 17, 2010 4:00
Are you looking for a safe and guaranteed way that will help you lose the stubborn fat cells in your body? if youve been let down by many diets before, then its time that you start researching on what the Medifast weight loss technique can do for you. though there are already many diet plans [...]
Free Diet Plans Can Work for You
Sunday, July 11, 2010 10:00
Free Diet Plans Can Work for You This article will discuss how free diet plans can work for you. Dieting web sites and dieting plans are so successful that it’s almost a given that anybody can find the perfect free dieting scheme on the internet. Free diet plans are, well, free – you don’t pay [...]
5 tips for eating out when you're trying to lose weight
Wednesday, June 23, 2010 10:01
One of the biggest challenges dieters face is eating at a restaurant. If you’re on a diet with a fixed daily menu, it’s impossible. It’s one of the reasons I gave up doing the Extreme fat Smash Diet. however, for those of you on more flexible weight loss plans like Weight Watchers, dining out is [...]
PEERtrainer's Tip Of The Day | Free Weight Loss Program
Saturday, June 19, 2010 7:00
Free Daily Weight Loss and Fitness Coaching Newsletter How does This Work? The PEERtrainer “Tip of The Day” is a free service that delivers you one key concept each day to your email inbox. Subjects covered include weight loss, nutrition, fitness, preventive health and motivation. The service is designed to remind, review, motivate, inspire, share [...]
5 tips for eating out when you're trying to lose weight
Monday, June 14, 2010 9:00
One of the biggest challenges dieters face is eating at a restaurant. if you’re on a diet with a fixed daily menu, it’s impossible. It’s one of the reasons I gave up doing the Extreme fat Smash Diet. However, for those of you on more flexible weight loss plans like Weight Watchers, dining out is [...]
Trainer featured in two nat'l magazines
Saturday, May 8, 2010 11:00
MOBILE, Alabama (WALA) – A Mobile woman is trying to change the Gulf Coast, one “pound” at a time. and because of her hard work and dedication, she will be featured in two national magazines. Cindy Lane Ross is a local personal trainer whose goal is to help people in our area improve their lifestyles [...]
Can you give some good workout/weight loss tips for a mother of 2 …
Thursday, April 15, 2010 17:00
1 Dietary control and exercise. It’s true what they say – all you need to do is watch what you eat, and expend more energy than you consume. It’s really that simple. You can quit reading this list now, you now know everything you need to know and didn’t need to fork over $500 for [...]
The Medifast and Slim Fast Diet – How different? Which is better …
Wednesday, March 31, 2010 21:00
I’ve been in these two diets. before returning to me and has spent much of the diet I’m lost in this moment, I wondered what exactly were the differences between them and that would work best for me. Like many people, I thought it offered shakes and bars, then practically the same. I have since [...]
Diets Meal Plans – Four Simple Laws of Guaranteed Calorie Shifting …
Monday, March 29, 2010 4:00
Most shifting calories diets meal plans are very straightforward to follow. There are only 4 basic rules: 1. create your own custom-tailed 11-day diets meal plans that include food from the dairy, meat, bread, and fruits/vegetables food groups, in groups of 4 daily meals that could be partaken of in any random order on any [...]
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