Personal Training — Thursday, January 27, 2011 3:00
Business spotlight: Jon Grabeal, owner of Grabeal’s Training
Just Two Steps to Health and Vitality
Saturday, January 15, 2011 19:01
Are you on the countdown to Christmas?this week sees the run up to the big day – so I am not going to talk about what you should be eating this week – unless you are already considering your diet – most people will be rushing around doing last minute shopping and grabbing food on [...]
salina.com – an online service of the Salina Journal
Thursday, January 6, 2011 8:00
1/2/2011 by ERIN MATHEWS | Salina Journal Aaron Gay likes spending his day helping people feel better. As a part-time personal trainer at the Salina Family YMCA, Gay helps people achieve fitness goals to get or stay in shape. As a full-time nursing student at Kansas Wesleyan University, Gay has begun supervised care for patients. [...]
Tips for Women to Maintain Their Fitness Motivation
Wednesday, January 5, 2011 4:00
If you’re as busy as most modern women, finding time for fitness motivation can be difficult. it does not matter if you work full-time outside the home, in the home, or both. With so much to think about, finding the time and energy for a fitness program isn’t easy. Normal life experiences take their toll [...]
How to avoid holiday weight gain
Friday, December 24, 2010 6:00
Between the parties and the family meals and the cookies at the office, it’s hard to keep weight off around the holidays. but if you try our fun, 12 Days of Fitness Workout you’ll be sure to stay on track just in time for your New Year’s resolution. Your holiday workouts don’t have to mirror [...]
Scituate schools win $740,000 for new fitness equipment, programs
Friday, October 15, 2010 12:00
Christmas will come early to Scituate schools, thanks to a $740,000 federal grant that will allow the district to buy new gym equipment for the high school, indoor climbing walls, Wii Fit systems for the elementary schools and a mobile fitness lab for the middle school. New pedometers, heart rate monitors and software programs will [...]
Choosing a Personal Trainer For Your Health and Fitness Needs
Friday, August 13, 2010 6:00
Choosing a Personal Trainer For Your Health and Fitness Needs There are several wonderful advantages you get from having your own personal trainer to help with your health and fitness needs. A personal trainer can give you motivation, professional expertise and personalized attention. All of this can make it easier for you’re to attain all [...]
Dior Girl » FREE FITNESS ASSESSMENT & 1HR TRAINING SESSION WITH 2ND! AB FITNESS VIDEO COMING MAY 2010!
Thursday, August 5, 2010 17:00
PERSONAL AB FITNESS MOTIVATOR FOR THE HARD WORKING MAN & WOMAN! (New York City) hi my name Richard a/k/a 2nd let me be not only be your Personal Trainer, but your “PERSONAL MOTIVATOR”. And help you take the first step in achieving your fitness goals and making all of your dreams come true. THE SUMMER [...]
Scottsdale Boot Camp Personal Trainer Uncovers Top 5 Workout Fitness Tips for the Upcoming Bride
Sunday, July 25, 2010 1:00
Working with many clients over the years, I have found one of the most important pieces to getting them fantastic results is incorporating a deadline, setting a firm date for which you must have achieved your fitness goals. there is no better example of this than with a new bride to be. Now that the [...]
Team Fitness America Baltimore Personal Trainer Takes The Lead
Wednesday, July 7, 2010 8:00
PRLog (Press Release) – Jul 04, 2010 – Team Fitness America continues their on-going highlight for their very own Personal Trainer of the Month and announces a Maryland personal trainer, Wauseca Briscoe as the winner of their Personal Trainer of the Month. Serving personal trainers throughout 17 states, Team Fitness America selects one of their [...]
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