Fitness Questions — Sunday, October 3, 2010 9:00
Can you give me fitness tips?
After not eating for about 7hrs (not on purpose btw) is it normal to get a cold sweat (and real hungry obv.) ?
Tuesday, September 7, 2010 1:00
I was just thinking about this today after reading something about low blood sugar. about 3 yrs ago i used to be a pretty good tennis player. On Sat mornings (yay) I would get up, have breakfast (at about .7.30) – go to intense fitness training for 45 mins and about kill myself haha, then [...]
When should it eat when training???? . ?
Sunday, August 29, 2010 12:00
people have told me that i shouldnt eat after i train and i was wondering if this is true and what times i should eat hears a list of my training times, : summer hols ( coz im still at school ) 10am-12 judo training 2pm-3 weights 7pm-9 judo whilst at school : weights 6:30pm-7:30pm [...]
Bruce Sands, Bruce Sands – Aerobics better than walking
Tuesday, August 3, 2010 9:01
When it comes to selecting the best exercise for fitness, aerobic exercise provides better health benefits than walking, according to a new study. In the study, University of Alberta researchers compared fitness training to a pedometer-based walking program, measuring the fitness and health outcomes of each. Programs were designed so participants would expend the same [...]
What is the quickest, easiest way of getting old tyres in the UK?
Saturday, July 31, 2010 12:00
I live in a city centre (Exeter, Devon) with no car so anything like an out-of-town scrap yard is out of the question (severely cutting down my options I know!) There are a couple of MOT stations and a KwikFit within walking distance however. I am after a tyre from a tractor, lorry or large [...]
Team Fitness America Unveils Fitness Center Management Program In Philadelphia
Tuesday, July 27, 2010 7:00
World Gym Philadelphia’s personal training department is the first club to be officially announced under Team Fitness America division of Fitness Center Management program. Team Fitness America services 17 states with certified personal trainers. Team Fitness America has developed a unique and customizable management program to assist small to midsized Health Clubs with the growth [...]
Fitness Tips For Obese Children
Monday, July 26, 2010 15:00
Is your child obese? Are you worried that he/she might suffer from various physical disorders later in life because of being overweight? Do you know how to guide your child to a healthier and a more active life? Your anxiety is justified but this doesn’t end your task. in fact your recurrent worries should propel [...]
Folks help! wtf is that?
Friday, July 23, 2010 14:00
what is the name the first stretch she's performing. they called it "stretch 'n straddle" but that doesn't make sense because i googled it & didn't see more examples anywhere. i know it's necessary because i tried it & i could feel a burn in my hips but idk know the name of it so [...]
Personal Trainers: Significant Things They Can Provide You
Thursday, July 22, 2010 5:00
The current generation has become dangerously habituated to an inactive and lethargic lifestyle. Pollution has accentuated a number of other problems like busy schedules and serious competition to create a health hazard around the globe. In addition, with the growing urge to excel at any cost, the need to stay fit and healthy has increased [...]
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