Fitness News — Thursday, January 27, 2011 8:00
Snap Fitness Raises the Bar With New Personal Wellness Program
Business spotlight: Jon Grabeal, owner of Grabeal’s Training
Thursday, January 27, 2011 3:00
Services offered: Personal training and fitness boot camps Date established: Dec. 8, 2010 Location: Redding Phone: 351 – 8687 E-mail: Website: facebook.com/home.php#!/pages/Grabeals-Training/173962815966045?v=info Number of employees: 1 What prompted you to start your own business? I have a passion for living a healthy and active lifestyle. I believe that everyone can achieve their health and fitness [...]
If you wanted personal fitness training would you want your trainer to look the part or would it not bother?
Friday, January 21, 2011 16:01
you as long as th trainer knew what he/she was doing and could give you the results you wanted. also what would you say is a fair price to pay for personal training The trainer just has to be good – after all you are paying him / her. looking the part doesn't always mean [...]
Women's health and fitness tips & motivation
Thursday, December 30, 2010 12:00
i am trying to stay healthy, but after a month i could use some motivation i am looking for some cute quotes and tips related to womens fitness and health to put on the top of a page for my daily journal entries of eating an exercising. please & thank you!
Great Workout: Advanced
Wednesday, December 29, 2010 0:00
December 16th, 2010 posted by admin Once the decision is made to get in shape and to increase your fitness, you need a strategy to stay on track. Lots of women start a fitness program and do not stick to it for whatever reason. if you follow the tips below, you may be successful in [...]
Women's health and fitness tips & motivation
Monday, October 18, 2010 7:00
i am trying to stay healthy, but after a month i could use some motivation i am looking for some cute quotes and tips related to womens fitness and health to put on the top of a page for my daily journal entries of eating an exercising. please & thank you!
I am a 6'2" 365lbs 23yr old guy and I am trying to lose weight. I need HELP!?
Saturday, October 16, 2010 21:00
As I said I'm 6'2" and weigh 365lbs. last year around this time I moved away to college and decided to lose some weight (I weighed 370). When the school year ended, I was down to 332lbs. since I have moved back home in May, I now weigh 365lbs. I am trying to lose weight [...]
I'm looking for ways to build motivation for personal fitness… Any ideas?
Tuesday, October 12, 2010 2:00
I've been lazy and depressed for a good portion of my life, now I'm working on getting out of it, and am looking for ways to motivate myself, or at least slowly build up motivation for personal fitness… Any advice on this subject would be great, ya know! You make your own motivation. Set a [...]
Women's health and fitness tips & motivation
Friday, October 8, 2010 3:00
i am trying to stay healthy, but after a month i could use some motivation i am looking for some cute quotes and tips related to womens fitness and health to put on the top of a page for my daily journal entries of eating an exercising. please & thank you!
I'm looking for ways to build motivation for personal fitness… Any ideas?
Sunday, October 3, 2010 5:00
I've been lazy and depressed for a good portion of my life, now I'm working on getting out of it, and am looking for ways to motivate myself, or at least slowly build up motivation for personal fitness… any advice on this subject would be great, ya know! You make your own motivation. Set a [...]
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