Fitness Tips — Wednesday, January 12, 2011 1:00
Keeping fit boils down to diet, exercise
What is the hardest workout your personal trainer has made you do?
Monday, January 10, 2011 22:00
I'm thinking of signing up with a personal trainer to burn some serious calories. What am I up for? Whats the hardest workout you've done in a signle session?
Personal Trainer NYC Reveals 7 Back to Basics Health and Fitness Tips
Friday, January 7, 2011 8:00
What’s on your list of goals to accomplish? let me guess. You’d like to get in-shape and/or lose weight. I should know because I’ve been around the block as a personal trainer NYC for quite a while. 8 out of 10 people are attempting to lose weight in one way or another. and most of [...]
Nike Training Club Is Your New, Handheld Personal Trainer
Sunday, January 2, 2011 2:00
iOS: Nike Training Club is a handheld personal trainer for your iPhone, walking you through timed exercises with visual demonstrations and keep you on task with your exercise goals. oh, and it’s free. Music by Rappy McRapperson This free fitness training app is geared towards women, but I don’t see any reason why a guy [...]
For Fitness Resolutions in the New Year, Sport&Health Says “Think Reasonable Baby Steps”
Friday, December 31, 2010 9:00
MCLEAN, Va.–(BUSINESS WIRE)–Among new Year’s Resolutions, consistently each year, increasing fitness – or decreasing weight – is on the Top 10 List of promises Americans make to themselves. Sport&Health, the largest health club company in the Washington, D.C. Metro Area tackles fitness resolutions for the new Year with simplicity to prevent burnout. “Progress is measured [...]
Knowledge is on the Rise
Thursday, December 30, 2010 16:00
These prediction things are fun but I do believe that this is where things are going. I had a friend comment on my Facebook wall earlier this week that talked about the stupid trainer plus I remember 3 blog posts in 2010 where bloggers talked about the stupid personal trainer. In 2011, we will see [...]
Are there any qualified personal trainers on here?
Wednesday, December 29, 2010 17:00
I'm starting a personal trainer course in june the problem is i've only just started training again due to an accident i had two years ago, i'm finding it hard to motivate myself and my cardiovascular fitness levels are really poor any advice? Work as hard as you can to get into shape before june. [...]
Have a fitness resolution? Try running
Tuesday, December 28, 2010 20:00
Before you spend hundreds of dollars on a gym membership or personal trainer, you might want to think about something simpler, easier, and more affordable: a 5K race. Racing a 5K, which is 3.1 miles, is a perfect stepping stone to getting more fit, and around here, it seems like there’s one every other week. [...]
Fitness Plans: Trainers Personalize, Focus Workouts – HispanicBusiness.com
Tuesday, December 28, 2010 18:00
Pat Enderle’s weight loss of about 60 pounds wasn’t easy, and it was definitely not convenient: She drove from her Shaler home to her personal trainer’s home in lower Burrell for workout sessions. now, three years since she started her fitness program, Enderle still goes to trainer Denise Renard’s house twice a week. the professionally [...]
For Fitness Resolutions in the New Year, Sport&Health Says “Think Reasonable Baby Steps”
Sunday, December 26, 2010 15:00
MCLEAN, Va.–(BUSINESS WIRE)–Among new Year’s Resolutions, consistently each year, increasing fitness – or decreasing weight – is on the Top 10 List of promises Americans make to themselves. Sport&Health, the largest health club company in the Washington, D.C. Metro Area tackles fitness resolutions for the new Year with simplicity to prevent burnout. “Progress is measured [...]
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